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standing desk benefits working from home

10 Standing Desk Benefits Working From Home

Are you one of the many people in the UK who works from home? If so, you may be interested in learning about standing desk benefits and the different types available for a home office or working environment. A standing desk can help you stay more focused and productive while working from home, and it can also help improve your overall health. Keep reading to learn more about the benefits of using a standing desk when working from home.

Some images and products shown in this article are affiliate links, we may earn a small commission if you use them, we hope you find the information provided useful.

What Is a Standing Desk?

A standing desk is a desk at which one can stand rather than sit. Standing desks have become increasingly popular in recent years as more and more people look for ways to improve their health and well-being when working in an office or at home.

Standing desks are height adjustable which allows you to find a comfortable working height.

The standing desk is available in different types which include:

  • Electric Lift Standing Desk
  • Manual Lift Standing Desk
  • Portable Standing Desk
  • Desktop Riser

Electric Lift Standing Desk

An electric lift standing desk can be a great addition to your office or home. Unlike a traditional desk, an electric lift standing desk can be adjusted to different heights, so you can find the perfect position for your needs.

Additionally, an electric lift desk can help to improve your posture and reduce back pain. And since you’ll be able to stand up and move around more, you may even see an increase in energy levels and concentration.

If you’re looking for a way to improve your health and increase your productivity, an electric lift standing desk is worth considering.

electric standing desk

Advantages Using An Electric Standing Desk

The main advantage of using an electric standing desk is it is easy to higher or lower to a height suitable for working comfortably.

Better posture will reduce the risk of back problems and fatigue, so an electric standing desk is better for your health.

An electric standing desk can improve focus and increase workflow.

An electric standing desk can remove the need for an office chair which reduces the space required for a desk in a small working environment.

Disadvantages Using An Electric Standing Desk

The main disadvantage of using an electric standing desk is that it is necessary to have the main power supply to power it which is not always practical in some working environments.

Using electricity can increase your electricity usage and increase your business costs.

During a power cut your desk would not operate.

Popular Electric Standing Desks

SaleBest Selling 1
SANODESK QS+110 * 60 Electric Standing Desk Height Adjustable Standing Desk Sit Stand Desk...
  • STREAMLINED DESIGN-The sleek and minimalist design of the desk adds a touch of elegance to any workspace. The spacious whole-piece desktop provides ample room for your work essentials, while the clean...
  • ADJUSTABLE HEIGHT FOR VERSATILITY-Customize your working or sitting positions with the adjustable height feature, ranging from 71CM to 116CM. Whether you prefer standing or sitting, this desk adapts...
  • STURDY AND RELIABLE-Built with a solid construction and a weight capacity of 60KG, this desk offers stability and durability for all your work essentials. You can trust it to support your equipment...
SaleBest Selling 2
Panana Electric Standing Desk Height Adjustable Desk Ergonomic Stand Up Desk with Memory Setting...
  • Durable Materials: This adjustable electric desk features a tabletop constructed from MDF, known for its durability and smooth surface. It provides a sturdy and level work surface, making it ideal for...
  • Solid Foundation : Desktop with protective edge and Industrial heavy duty frames for long lasting and durability, the maximum load-bearing capacity is 70KG. With meticulously positioned pre-drilled...
  • Height Adjustment: Equipped with 3 memory modes control panel, this desk offers precise and convenient height adjustments. Users can effortlessly raise or lower the desk to their preferred working...
Best Selling 3
Devoko Electric Standing Desk 120x60cm Sit Stand Table Height Adjustable Desk with Backpack Hook and...
  • 【Electric Height Adjustment】Standing desk can adjust the height between 72-116cm according to your needs. Compared with the ordinary office desk, our height adjustable desk has 2 memory buttons...
  • 【Solid & Spacious Support】Stand up desk provides plenty of space for laptops and monitors. 120 x 60cm wooden desktop meets FSC standards, and the T-shaped structure is sturdy and stable, which has...
  • 【Suitable for Daily Use】 Stay organized with our sit stand desk which comes equipped with 2 hooks on either side and cable management hole, making it an easy and convenient option for daily use....
Best Selling 4
FEZIBO Height Adjustable Electric Standing Desk, 120 x 60 Inches Stand Up Table, Sit Stand Home...
  • Electric Height Adjustable: The desk has 3 preset buttons to customize your desired heights from 70 cm to 117 cm
  • Elegant Workspace: The large work surface measuring 100 cm x 60 cm to provide ample room
  • ⁣Electric Lift System: The lift system with sturdy steel. Contained an industrial-grade steel frame that is able to support up to 70 kg
SaleBest Selling 5
FEZIBO Height Adjustable Electric Standing Desk with Keyboard Tray, 100 x 60 cm Sit Stand up Desk...
  • Electric Height Adjustable Lifting System: FEZIBO standing desk has reliable motor that could support height adjustment between 27.3''-45.5'' (30.3''-48.5'' with detachable lockable casters...
  • Exclusively Designed Keyboard Tray & Hooks: The stand up desk is configured with a slide-out keyboard tray (23.2'' X 9.8''). Under table hooks (2pcs) are also included. You could enjoy a larger and...
  • Stable Construction & Solid Material: Our Home office desk applied an industrial-grade alloy steel frame combined with a solid desktop that allows for a 176 lbs weight capacity. Even each screw and...

Manual Lift Standing Desk

There are a few different types of manual lift standing desks on the market, each with its own distinct advantages.

Gas lift models are generally the easiest to operate, as they require simply pulling a lever to raise or lower the desk surface.

Handle crank lift models may require a little more effort to operate, but they offer greater control over the height of the desk surface.

And finally, there are piston lift models, which use a series of interconnected tubing to raise and lower the desk. Piston lift models are typically the most durable, but they can be more difficult to operate than gas or handle crank lift models.

Ultimately, the best type of manual lift standing desk for you will depend on your specific needs and preferences.

manual lift standing desk

Advantages Using A Manual Lift Standing Desk

The main advantage of using a manual lift standing desk is it does not require electricity meaning the desk can be placed in any location.

Better posture will reduce the risk of back problems and fatigue, so a manual standing desk will give added health benefits.

A manual standing desk can improve focus and increase workflow.

A manual standing desk can remove the need for an office chair which reduces the space required for a desk in a small working environment.

During a power cut, a manual lift standing desk will still work.

A manual lift standing desk will not increase your electricity business costs as it does not require electricity.

Disadvantages Using A Manual Lift Standing Desk

The main disadvantage of using a manual lift standing desk is it requires more effort to higher or lower the desk to a comfortable position.

Manual standing desks with a crank handle can take longer to reach the desired working height.

Popular Manual Lift Standing Desks

Best Selling 1
FEZIBO Height Adjustable Electric Standing Desk, 100 * 60 cm Stand up Table, Sit Stand Home Office...
  • 【Electric Height Adjustable】The desk has 3 preset buttons to customize your desired heights from 69cm to 117cm
  • 【Elegant Workspace】 The large work surface measuring 100 * 60cm to provide ample room
  • 【Electric Lift System】 The lift system with sturdy steel. Contained an industrial-grade steel frame that is able to support up to 70kg
Best Selling 2
COSTWAY Standing Desk 120 x 60cm, 2-Tier Height Adjustable Sit Stand Desk with Monitor Stand &...
  • 【Sit to Stand Desk with Crank】This standing desk is designed with a hand crank, which is foldable to avoid bumping. And the sit to stand desk can be installed on the left or right according to...
  • 【Spacious Workspace with Raised Shelf】Featuring a raised shelf, the stand up desk creates extra space to place your computer and monitor, keeping them at eye-level. And the raised shelf can...
  • 【Health & Comfort for Versatility】The height adjustable desk encourages you to form a good habit of sitting and standing alternately. Plus, the adjustable computer desk can protect your spine,...
Best Selling 3
GROSSē Computer Desk Home Study Lifting Table Home Office Desks Pc Table Modern Gaming Table...
  • ERGONOMIC DESIGN : The ergonomic height adjustable design will help transform your unique workspace. Switch from sitting to standing, free lifting, reduces strain on back, neck, and eyes. Seamlessly...
  • Standing laptop stand : changing between sitting and standing helps you to relieve fatigue,avoid health problems of sitting and improve your working efficiency,standing up computer desk provide a more...
  • Practical Stability Good : This stable desk is made of high-quality steel frame and high-quality wood materials. This is a very durable table.You can work on this table, scratch resistant and...
SaleBest Selling 4
SANODESK QS+110 * 60 Electric Standing Desk Height Adjustable Standing Desk Sit Stand Desk...
  • STREAMLINED DESIGN-The sleek and minimalist design of the desk adds a touch of elegance to any workspace. The spacious whole-piece desktop provides ample room for your work essentials, while the clean...
  • ADJUSTABLE HEIGHT FOR VERSATILITY-Customize your working or sitting positions with the adjustable height feature, ranging from 71CM to 116CM. Whether you prefer standing or sitting, this desk adapts...
  • STURDY AND RELIABLE-Built with a solid construction and a weight capacity of 60KG, this desk offers stability and durability for all your work essentials. You can trust it to support your equipment...
Best Selling 5
Electric Standing Desk Height Adjustable Desk Sit Stand Desk with Sit Stand Up with Memory Smart...
  • MEMORY SMART PANEL: The Electric Standing Desk features a cutting-edge Memory Smart Panel, allowing users to effortlessly save 2 preferred height settings for seamless transitions between sitting and...
  • HEIGHT ADJUSTABLE: With a height range of 72-117 cm, this desk offers versatile adjustability to accommodate users of various heights and preferences. Whether you prefer to sit, stand, or alternate...
  • Sturdy Construction: Built with durability in mind, the Electric Standing Desk boasts a sturdy construction that can support a maximum load of 80kg. Its robust design ensures stability and...

Portable Standing Desk

A portable standing desk can provide a number of benefits for those who work from home.

For one, it can help to improve posture and alleviate back pain by allowing the user to stand while working.

Additionally, a portable desk can be easily moved around the home, making it possible to work in a variety of different environments.

And finally, many portable desks are height-adjustable, meaning that they can be adapted to suit the needs of any user.

Whether you’re looking for a way to improve your health or simply want a more flexible working setup, a portable standing desk is a great option.

portable standing desk

Advantages Using A Portable Standing Desk

The main advantage of using a portable standing desk is it can be moved easily as you work.

Better posture will reduce the risk of back problems and fatigue, so a portable standing desk will give added health benefits.

A portable standing desk can improve focus and increase workflow.

A portable standing desk can remove the need for an office chair which reduces the space required for a desk in a small working environment.

During a power cut, a portable standing desk will still work.

A portable standing desk will not increase your electricity business costs as it does not require electricity.

Disadvantages Using A portable Standing Desk

The main disadvantage of using a portable standing desk is it requires some effort to move around.

Portable standing desks require manual height adjustment.

Portable standing desks most often have a limited desktop space.

Popular Portable Standing Desks

SaleBest Selling 1
Flash Furniture Computer Desk, Standing Desk with Black Laminate Top, Portable Office Desk with...
  • Portable workstation: This stylish laptop desk is a handy addition to any workspace and can be used for placing a laptop or as a speaker's lectern
  • Versatile design: The height adjustable standing desk can be raised or lowered with the pneumatic lever to accommodate a variety of functions
  • Mobile and compact: A heavy-duty, nylon base with dual wheel castors makes for a portable desk that is stable and also easy to roll across the floor when needed
SaleBest Selling 2
Warmiehomy Laptop Table Movable Study Writing Table on Wheels Height Adjustable Computer Standing...
  • HIGH QUALITY MATERIAL - Made of premium particleboard and powder coated metal frame, ensure the durability and stability. Smooth surface easy to clean with soft damp cloth.
  • HEIGHT ADJUSTABLE - You can feel free to adjust the height from 72-94cm to fit with the bed or sofa. "C" shape would not occupy much room, space saving and practical.
  • REMOVABLE TABLE - With wheels under the table, you can move the desk from bedroom to living room easily. Nylon wheel lock which anti-slip and prevent scratch from floor.
Best Selling 3
BONTEC Mobile Standing Laptop Desk Converter, Sit Stand Desk with Wheels, Height Adjustable Home...
  • Multi-use Mobile Standing Desk: This height adjustable rolling workstation can be used as a mobile laptop cart, portable podium, or presentation lectern.
  • Two Spacious Platforms: The top 60cmx40cm shelf, holding up to 20kg/44LBS, is perfect to place laptop, tablet, books, lecture notes or projector to accommodate your work and presentation preferences,...
  • Specification of Desk Stand: The stand features a height adjustment range from 103cm/40.5inch to 125cm/49in, switching from sitting mode to standing position. The desk shelf can be quickly tilted from...
SaleBest Selling 4
BONTEC 65 × 45cm Two-Tier Mobile Computer Workstation with 4 Rolling Castors, Laptop Stand on...
  • Healthy Working: The mobile standing desk can adjust height from 72 cm to 112 cm allowing you to transit from standing to sitting at work. You can adjust the standing desk to your desired height for...
  • Multi-functions: Four rolling castors enable you to move the stand up desk with ease to your desired location, making it ideal for professional environments like offices, art and music studios,...
  • Ergonomic Design: The mobile standing desk has a 65*45 cm desktop can easily accommodate a laptop, a 24.5mm long slot can hold your PAD, phone, pens, etc. Its 9.5cm high base can also serve as a side...
SaleBest Selling 5
BONTEC 65 × 45cm Mobile Standing Desk with 4 Rolling Castors, Stand Up Desk on Wheels, Height...
  • Healthy Working: The mobile standing desk can adjust height from 72 cm to 112 cm allowing you to transit from standing to sitting at work. You can adjust the standing desk to your desired height for...
  • Multi-functions: Four rolling castors enable you to move the stand up desk with ease to your desired location, making it ideal for professional environments like office, school, classroom, hospital,...
  • Ergonomic Design: The mobile standing desk has a 65*45 cm desktop that can easily accommodate a laptop, while a 24.5mm long slot can hold your PAD, phone, pens, etc. Its 9.5cm high base can also serve...

Desktop Risers

The desktop riser is an easy way to convert your existing desk into a standing one. Simply place the riser on your desk and prop up your laptop or monitor. Then, adjust the riser to find the perfect height for your needs.

You’ll be amazed at how much more alert and focused you feel when you’re standing. And best of all, you can return to sitting anytime you need a break.

Desktop risers can be manual or electric in the same way as a full-size standing desk.

So if you’re ready to take your productivity to the next level, consider investing in a desktop riser.

desktop riser

Advantages of a Desktop Riser

The main advantage of using a desktop riser is that it can easily be mounted onto the top of any desk or table to create a standing desk.

Better posture will reduce the risk of back problems and fatigue, so a desktop riser will give added health benefits.

A desktop riser can be easily moved to any room which is beneficial for people working from home.

Disadvantages of a Desktop Riser

The main disadvantage of using a desktop riser is it takes up space on a large desk surface.

Desktop risers have to be carefully positioned so that they do not fall from the desk or get knocked off the desk by accident.

Popular Destop Risers

SaleBest Selling 1
BONTEC Standing Desk Converter 67x47cm, Height Adjustable Sit Stand desk Converter Workstation,...
  • Height Adjustable With Mechanical Spring System - Smooth adjustable mechanism via mechanical spring allows for an easy and seamless sit to stand transition with 8 height settings at...
  • Ergonomic Design For Better Posture And Health - Height adjustable converter allows for easy transition from sitting to standing positions, maintaining healthy and ergonomic settings. Ergonomic design...
  • No Assembly Required - The desk converter is fully assembled and comes ready for immediate use out of the box - no assembly, installation, or tools required! Just open the box and put it on your...
Best Selling 2
Duronic Sit-Stand Desk DM05D4 | Height Adjustable Office Workstation | 120x59cm Platform | Raises...
  • TRANSFORM YOUR WORKSPACE WITH A SIT-STAND WORKSTATION: Sit-stand desks are a popular solution to those who want to add variety to the way they work. The DM05D4 black sit-stand desk transforms a...
  • ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is more benefi-cial for you than sitting. By standing more during your working day you can improve your health and wellbeing, you'll...
  • EASY TO ASSEMBLE: Installation is simple and easy thanks to the clever design. Straight from the box, this workstation can be used straight away. For additional ergonomic support, it is compatible...
Best Selling 3
Duronic Sit-Stand Desk DM05D17 | Height Adjustable Office Workstation | 82x45cm Platform | Raises...
  • SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular solution to those who want to add variety to the way they work. The DM05D17 transforms a standard desktop into a comfortable workstation...
  • SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular solution to those who want to add variety to the way they work. The DM05D17 transforms a standard desktop into a comfortable workstation...
  • ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is much more beneficial for you than sitting. By standing more during your working day you can improve your health and wellbeing;...
Best Selling 4
PUTORSEN Standing Desk Converter, 36 inch Height Adjustable Sit Stand Desk Converter, Ergonomic Sit...
  • SMOOTH EASY LIFT & GAS SPRING ASSISTED HEIGHT ADJUSTMENTGas spring system allows you to easily and comfortably adjust your position in seconds. Height adjusts between 4.3'' to 19.9'' from the desktop....
  • EXTRA SPACIOUS WORK&KEYBOARD AREAThe top surface measures 36 x 15.7, which accommodate two moderately sized monitors or a monitor and a laptop. A unique U-shaped desktop design provides an additional...
  • STURDY STRUCTUREA standing desk converter you can trust! Its strong base can hold up to 37.4 lbs.! Sturdy enough to hold all of your favorite accessories and anything you need while working. This...
Best Selling 5
Duronic Sit-Stand Desk DM05D1WE [WHITE] | Height Adjustable Office Workstation | 92x56cm Platform |...
  • SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular solution to those who want to add variety to the way they work. The DM05D1WE white sit-stand desk transforms a standard desktop into a...
  • ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is much more beneficial for you than sitting. By standing more during your working day you can improve your health and wellbeing;...
  • EASY TO ASSEMBLE WITHOUT TOOLS: Installation is simple and easy thanks to the no-tools-needed design. Straight from the box, this workstation comes already assembled and ready to install in your home...

10 Standing Desk Benefits

  1. You will reduce back pain.
  2. You will be more focused when working.
  3. Your productivity will soar.
  4. You will save space in a small home office removing the need for a large office chair.
  5. A portable standing desk can be moved easily around an office or home.
  6. Having the capability of height adjustment on a standing desk allows you to have a more beneficial working environment.
  7. A standing desk can be used for various aspects of a business, including, computer work, writing, packaging parcels, and many more tasks that require a height adjustable desktop.
  8. Standing instead of sitting will keep you from becoming distracted, sitting in an office chair can make you lethargic which can lead you to start looking at social media or other things that stop you from working in a positive manner.
  9. Standing desks will lower to a normal desk height should you want to use a chair for certain parts of your working day.
  10. A standing desk is beneficial for your health and wellbeing, helping you to burn more calories, reduce the risk of heart disease, and reduce wear on neck and back muscles.

 

Conclusion

If you are looking for a way to increase your work productivity, improve your health and still have the flexibility of working from home, then a standing desk may be the perfect option for you.

We’ve looked at some of the different types of standing desks available on the market today and how they can benefit you.

Whether you choose an electric standing desk or a manual lift standing desk, know that you are making a healthy choice for both your body and mind. And if you are looking for even more flexibility in terms of where you work, consider investing in a portable standing desk or desktop riser.

We hope you found this article interesting and that it has provided you with some valuable information about standing desks and the benefits they can provide when working from home. 

Last update on 2024-04-14 / Affiliate links / Images from Amazon Product Advertising API

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