Are you one of the many people in the UK who works from home? If so, you may be interested in learning about standing desk benefits and the different types available for a home office or working environment. A standing desk can help you stay more focused and productive while working from home, and it can also help improve your overall health. Keep reading to learn more about the benefits of using a standing desk when working from home.
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What Is a Standing Desk?
A standing desk is a desk at which one can stand rather than sit. Standing desks have become increasingly popular in recent years as more and more people look for ways to improve their health and well-being when working in an office or at home.
Standing desks are height adjustable which allows you to find a comfortable working height.
The standing desk is available in different types which include:
- Electric Lift Standing Desk
- Manual Lift Standing Desk
- Portable Standing Desk
- Desktop Riser
Electric Lift Standing Desk
An electric lift standing desk can be a great addition to your office or home. Unlike a traditional desk, an electric lift standing desk can be adjusted to different heights, so you can find the perfect position for your needs.
Additionally, an electric lift desk can help to improve your posture and reduce back pain. And since you’ll be able to stand up and move around more, you may even see an increase in energy levels and concentration.
If you’re looking for a way to improve your health and increase your productivity, an electric lift standing desk is worth considering.
Advantages Using An Electric Standing Desk
The main advantage of using an electric standing desk is it is easy to higher or lower to a height suitable for working comfortably.
Better posture will reduce the risk of back problems and fatigue, so an electric standing desk is better for your health.
An electric standing desk can improve focus and increase workflow.
An electric standing desk can remove the need for an office chair which reduces the space required for a desk in a small working environment.
Disadvantages Using An Electric Standing Desk
The main disadvantage of using an electric standing desk is that it is necessary to have the main power supply to power it which is not always practical in some working environments.
Using electricity can increase your electricity usage and increase your business costs.
During a power cut your desk would not operate.
Popular Electric Standing Desks
- 【Electric Height Adjustable】The desk has 3 preset buttons to customize your desired heights from 69cm to 117cm
- 【Elegant Workspace】 The large work surface measuring 100 * 60cm to provide ample room
- 【Electric Lift System】 The lift system with sturdy steel. Contained an industrial-grade steel frame that is able to support up to 70kg
- 👍【Sedentary Reminder Function】Spending circa 2 hours a day in a standing position is a real benefit to your health, especially for those who does not participate in any exercise. AT KAIMENG, WE...
- 👍【Large Work Area】Spacious 160 x 80cm eco-friendly high-quality FCS-certified desktop and meet the E0 environmental standard, which are more environmentally friendly and durable, providing you...
- 👍【Solid Foundation】Whole Board Desktop with protective edge and Industrial heavy duty frames for long lasting and durability, the thickness of the table top is 1.5cm and the maximum...
- Classic MCM Style: The Mid-Century Modern style-MCM, is timeless for its clean, smooth lines and understated look. Our standing desk applies the MCM design concept dedicated to creating a classic...
- Large Storage Space: 3 drawers design provides a large space to store books, office supplies, paperwork, and other daily items. Each drawer can support keeping laptops and magazines easily, stay your...
- Multi-Functional Monitor Shelves: Our top monitor shelves for an Ergonomic eye view, helping relieve your neck and back by elevating the monitor, and giving more space for organization
- ✔️MEMORY SMART PANE--Advanced control panel provides 4 memory preset buttons compared to most other models on the market that only offer three. That means you and other family members between...
- ✔️COZY & ERGONOMIC WHOLE-PIECE WORKSPACE--Spacious 120cm x 60cm eco-friendly whole-piece desktop offers a roomy setup for 2 monitors and a laptop so you can spread out and calmly take on the...
- ✔️ELECTRIC HEIGHT ADJUSTABLE LIFT SYSTEM--The motor lift mechanism offers smoother height adjustments, from 73 to 121cm with the speed of 2.5cm/second with low noise(under 50 dB) while running.
- 【Healthy office style】The Devoko Height Adjustable Standing Desk offer you an excellent ergonomic sit-stand experience. Whether you prefer to work sitting or standing, you can find the most...
- 【Solid & Spacious Support】Stand up desk provides plenty of space for laptops and monitors. 120 x 60cm wooden desktop meets FSC standards, and the T-shaped structure is sturdy and stable, which has...
- 【Rugged and Stable Structure】Devoko Electric Desk is supported by a sturdy metal frame, and the wide T-foot design is one of the most stable supports. With 4 non-slip screw feet under the table...
Manual Lift Standing Desk
There are a few different types of manual lift standing desks on the market, each with its own distinct advantages.
Gas lift models are generally the easiest to operate, as they require simply pulling a lever to raise or lower the desk surface.
Handle crank lift models may require a little more effort to operate, but they offer greater control over the height of the desk surface.
And finally, there are piston lift models, which use a series of interconnected tubing to raise and lower the desk. Piston lift models are typically the most durable, but they can be more difficult to operate than gas or handle crank lift models.
Ultimately, the best type of manual lift standing desk for you will depend on your specific needs and preferences.
Advantages Using A Manual Lift Standing Desk
The main advantage of using a manual lift standing desk is it does not require electricity meaning the desk can be placed in any location.
Better posture will reduce the risk of back problems and fatigue, so a manual standing desk will give added health benefits.
A manual standing desk can improve focus and increase workflow.
A manual standing desk can remove the need for an office chair which reduces the space required for a desk in a small working environment.
During a power cut, a manual lift standing desk will still work.
A manual lift standing desk will not increase your electricity business costs as it does not require electricity.
Disadvantages Using A Manual Lift Standing Desk
The main disadvantage of using a manual lift standing desk is it requires more effort to higher or lower the desk to a comfortable position.
Manual standing desks with a crank handle can take longer to reach the desired working height.
Popular Manual Lift Standing Desks
- COMFORTABLE WORKING: Make those work from home days more comfortable with the VonHaus manual standing desk, featuring a large W140 x D60cm desktop to reduce clutter and increase productivity.
- TELESCOPIC HEIGHT ADJUSTMENT: Use the hand crank to smoothly change the height of your stand sit desktop from 74-121cm, helping to improve posture by holistically reducing back, neck, and eye strain.
- STEEL CONSTRUCTION: Work comfortably and confidently thanks to the manual sit stand desk’s heavy duty metal legs, adjustable feet, and sturdy cross beam. With a 40kg weight capacity, create your...
- 【Electric Height Adjustable】The desk has 3 preset buttons to customize your desired heights from 69cm to 117cm
- 【Elegant Workspace】 The large work surface measuring 100 * 60cm to provide ample room
- 【Electric Lift System】 The lift system with sturdy steel. Contained an industrial-grade steel frame that is able to support up to 70kg
- ✅【Adjustable Standing Desk】 The adjustable standing desk for laptop can be adjusted to 26"-45" to perfectly meet your demand of sitting or standing. Changing between sitting and standing helps...
- ✅【Sturdy & Movable 】- Frame material is heavy-duty powder-coated metal which ensures stability of the laptop standing desk. Four high-quality wheels of the adjustable computer desk enable the...
- ✅【Two-tiers Standing Computer Desk】Two-tiers platforms, you can adjust them at different height or the same height, even can be used for two people at the same time. The lower level of the board...
- 【Healthy office style】The Devoko Height Adjustable Standing Desk offer you an excellent ergonomic sit-stand experience. Whether you prefer to work sitting or standing, you can find the most...
- 【Solid & Spacious Support】Stand up desk provides plenty of space for laptops and monitors. 120 x 60cm wooden desktop meets FSC standards, and the T-shaped structure is sturdy and stable, which has...
- 【Rugged and Stable Structure】Devoko Electric Desk is supported by a sturdy metal frame, and the wide T-foot design is one of the most stable supports. With 4 non-slip screw feet under the table...
- ▶ADJUSTABLE STAND UP DESK: Our work table with crank are height-adjustable from 75cm to 113cm, so we can adjust the right height for our neck and eyes as needed. In addition, this workstation desk...
- ▶2-TIER SPACIOUS WORKPLACE: The working desk has 2 levels, which not only meet the different heights needs, but also can accommodate enough items, such as 2 computers, office documents, books, study...
- ▶SOPHISTICATED CRAFTSMANSHIP: The P2 grade MDF is free from formaldehyde, which is solid and corrosion resistant, while the premium steel tube can steadily support and the additional 2 iron pipes...
Portable Standing Desk
A portable standing desk can provide a number of benefits for those who work from home.
For one, it can help to improve posture and alleviate back pain by allowing the user to stand while working.
Additionally, a portable desk can be easily moved around the home, making it possible to work in a variety of different environments.
And finally, many portable desks are height-adjustable, meaning that they can be adapted to suit the needs of any user.
Whether you’re looking for a way to improve your health or simply want a more flexible working setup, a portable standing desk is a great option.
Advantages Using A Portable Standing Desk
The main advantage of using a portable standing desk is it can be moved easily as you work.
Better posture will reduce the risk of back problems and fatigue, so a portable standing desk will give added health benefits.
A portable standing desk can improve focus and increase workflow.
A portable standing desk can remove the need for an office chair which reduces the space required for a desk in a small working environment.
During a power cut, a portable standing desk will still work.
A portable standing desk will not increase your electricity business costs as it does not require electricity.
Disadvantages Using A portable Standing Desk
The main disadvantage of using a portable standing desk is it requires some effort to move around.
Portable standing desks require manual height adjustment.
Portable standing desks most often have a limited desktop space.
Popular Portable Standing Desks
- Multi-use Mobile Standing Desk: This height adjustable rolling workstation can be used as a mobile laptop cart, portable podium, or presentation lectern.
- Two Spacious Platforms: The top 60cmx40cm shelf, holding up to 20kg/44LBS, is perfect to place laptop, tablet, books, lecture notes or projector to accommodate your work and presentation preferences,...
- Specification of Desk Stand: The stand features a height adjustment range from 103cm/40.5inch to 125cm/49in, switching from sitting mode to standing position. The desk shelf can be quickly tilted from...
- [info] Table Size: 80 × 40 cm; Height Range: 69 - 95 cm, 4 Wheels with Brake
- [Material] High-quality solid wood panel; heavy-duty and powder-coated metal frames can ensure stability and durability.
- [Apply] Suitable for using over Sofa or Bed; Adjusted to the highest height, allows you to standing and demonstrate the computer in a Meeting, Lecture or Teaching
- HIGH QUALITY MATERIAL - Made of premium particleboard and powder coated metal frame, ensure the durability and stability. Smooth surface easy to clean with soft damp cloth.
- HEIGHT ADJUSTABLE - You can feel free to adjust the height from 72-94cm to fit with the bed or sofa. "C" shape would not occupy much room, space saving and practical.
- REMOVABLE TABLE - With wheels under the table, you can move the desk from bedroom to living room easily. Nylon wheel lock which anti-slip and prevent scratch from floor.
- Portable workstation: This stylish laptop desk is a handy addition to any workspace and can be used for placing a laptop or as a speaker's lectern
- Versatile design: The height adjustable standing desk can be raised or lowered with the pneumatic lever to accommodate a variety of functions
- Mobile and compact: A heavy-duty, nylon base with dual wheel castors makes for a portable desk that is stable and also easy to roll across the floor when needed
- 💻 Height: 70-90 cm Depth: 40cm Width: 60cm
- 💻 Whether you are sitting on an office chair, stool or standing, you can bring your laptop to an ergonomic and comfortable position.
- 💻 Wheel design, you can move as you like. Lockable wheels are easy to maintain stability. The convenient handle makes it an ideal choice for breakfast in bed
Desktop Risers
The desktop riser is an easy way to convert your existing desk into a standing one. Simply place the riser on your desk and prop up your laptop or monitor. Then, adjust the riser to find the perfect height for your needs.
You’ll be amazed at how much more alert and focused you feel when you’re standing. And best of all, you can return to sitting anytime you need a break.
Desktop risers can be manual or electric in the same way as a full-size standing desk.
So if you’re ready to take your productivity to the next level, consider investing in a desktop riser.
Advantages of a Desktop Riser
The main advantage of using a desktop riser is that it can easily be mounted onto the top of any desk or table to create a standing desk.
Better posture will reduce the risk of back problems and fatigue, so a desktop riser will give added health benefits.
A desktop riser can be easily moved to any room which is beneficial for people working from home.
Disadvantages of a Desktop Riser
The main disadvantage of using a desktop riser is it takes up space on a large desk surface.
Desktop risers have to be carefully positioned so that they do not fall from the desk or get knocked off the desk by accident.
Popular Destop Risers
- SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular solution to those who want to add variety to the way they work. The DM05D17 transforms a standard desktop into a comfortable workstation...
- SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular solution to those who want to add variety to the way they work. The DM05D17 transforms a standard desktop into a comfortable workstation...
- ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is much more beneficial for you than sitting. By standing more during your working day you can improve your health and wellbeing;...
- TRANSFORM YOUR WORKSPACE WITH A SIT-STAND WORKSTATION: Sit-stand desks are a popular solution to those who want to add variety to the way they work. The DM05D4 black sit-stand desk transforms a...
- ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is more benefi-cial for you than sitting. By standing more during your working day you can improve your health and wellbeing, you'll...
- EASY TO ASSEMBLE: Installation is simple and easy thanks to the clever design. Straight from the box, this workstation can be used straight away. For additional ergonomic support, it is compatible...
- THE ULTIMATE SIT AND STAND DESK: This is a standing desk workstation that will allow you to use a single monitor, double monitors with a monitor arm, large monitor, or an Apple iMac standing on the...
- HEALTH BENEFITS & INCREASED PRODUCTIVITY : One of the benefits of a sit and stand workstation is the fact that this solution allows you to adjust the height to multiple levels depending on your height...
- EXTREMELY EASY TO INSTALL AND OPERATE: These stands are very easy to operate. It comes fully assembled inside the box with a manual to help you familiarise yourself with the unit. You can choose...
- SIT OR STAND WHILE YOU WORK: Sit stand desks are a popular solution to those who want to add variety to the way they work. The DM05D5 desktop workstation transforms a standard desk into a comfortable...
- ERGONOMIC HEALTH BENEFITS: Studies show that working while standing is much more beneficial for you than sitting. By standing more during your working day you can improve your health and wellbeing,...
- STRONG AND STURDY DESIGN: The DM05D5 is structured with a strong steel frame that is capable of holding up to 15kg/33lb. This platform has enough space to hold, for instance, a laptop alongside a...
- Create Instant Active Standing - VIVO's single top desk riser provides affordable on-demand standing throughout the day for the freedom to get out of your chair and relieve muscle tension, reduce...
- Space Efficient 67 cm Surface - The ultra-slim desktop measures 67.1 x 47 cm, providing ample room for single monitor and laptop setups along with a full-size keyboard. This riser is ideal for smaller...
- 5 Height Settings - This converter has a low profile resting height (4.6 cm from the table surface) and features 5 lockable height settings for comfortable viewing and typing angles (21.6 cm, 26.4 cm,...
10 Standing Desk Benefits
- You will reduce back pain.
- You will be more focused when working.
- Your productivity will soar.
- You will save space in a small home office removing the need for a large office chair.
- A portable standing desk can be moved easily around an office or home.
- Having the capability of height adjustment on a standing desk allows you to have a more beneficial working environment.
- A standing desk can be used for various aspects of a business, including, computer work, writing, packaging parcels, and many more tasks that require a height adjustable desktop.
- Standing instead of sitting will keep you from becoming distracted, sitting in an office chair can make you lethargic which can lead you to start looking at social media or other things that stop you from working in a positive manner.
- Standing desks will lower to a normal desk height should you want to use a chair for certain parts of your working day.
- A standing desk is beneficial for your health and wellbeing, helping you to burn more calories, reduce the risk of heart disease, and reduce wear on neck and back muscles.
Conclusion
If you are looking for a way to increase your work productivity, improve your health and still have the flexibility of working from home, then a standing desk may be the perfect option for you.
We’ve looked at some of the different types of standing desks available on the market today and how they can benefit you.
Whether you choose an electric standing desk or a manual lift standing desk, know that you are making a healthy choice for both your body and mind. And if you are looking for even more flexibility in terms of where you work, consider investing in a portable standing desk or desktop riser.
We hope you found this article interesting and that it has provided you with some valuable information about standing desks and the benefits they can provide when working from home.
Last update on 2023-10-15 / Affiliate links / Images from Amazon Product Advertising API
